Healthy Back Class

BACK PAIN?

PHYSICAL THERAPY FIRST'S HEALTHY BACK CLASS IS AN AFFORDABLE SOLUTION

A WORKSHOP DESIGNED TO PROVIDE AFFORDABLE PHYSICAL THERAPY INSTRUCTION OFFERING TOOLS TO HELP RESTORE BACK HEALTH.

Please join us for our Healthy Back Class at our Columbia, Roland Park, and Rosedale locations. Each class will be led by a Physical Therapist who will teach proper form and technique for at home exercises and stretches.

Our Healthy Back Workshop will educate participants on a variety of topics such as anatomy, postural education, ergonomic recommendations and exercises that can prevent back injuries.

If you want to restore your back health, prevent back injury or simply need a reminder of proper technique, be sure to register today.

Classes are held from 12:00 pm-1:00pm on the FIRST Wednesday of every month from 12-1 at our Columbia, Roland Park, and Rosedale locations.

WORKSHOP LOCATIONS

Columbia:

5005 Signal Bell Ln

12-1pm, $10


Roland Park:

200 W. Cold Spring Ln

12-1pm, $10

Rosedale:

9110 Philadelphia Rd

12-1pm, $10


Class space is limited and we expect it to fill quickly.
Reserve your spot by calling (410) 662-7977

The $10 fee will be collected at the time of reservation.