Blog

The optimal desk ergonomics setup for your computer

by Logan Swisher, SPT Finding the optimal desk setup Many of us spend hours of our workday in front of a desk/computer. While some people have no difficulty with this, others find that their desk set up contributes to their pain. Proper desk ergonomics can help you...

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How does my health insurance actually work?

By Lillian Wynn, PT, DPT  Health insurance can be a very confusing and complicated thing to navigate. We try very hard to work with all of our patients to understand what their coverage is so we can be honest up front with how much PT will cost you. This is by no...

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I had an ankle sprain, why are you strengthening my hip?

By Logan Swisher SPT Ankle Sprain - Background: Lateral ankle sprains are a significant burden on U.S healthcare with estimated costs of $6.2 billion annually. They can be associated with long-term consequences such as decreased health-related quality of life,...

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Running with Knee Osteoarthritis-Part 3

By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine.  Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...

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Cervicogenic Headaches and Conservative PT

by Sean Phillips, PT, DPT A manual physical therapy approach versus subacromial corticosteroid injection for treatment of shoulder impingement syndrome: a protocol for a randomised clinical trial Stephanie Racicki, Sarah Gerwin, Stacy DiClaudio, Samuel Reinmann, Megan...

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Running with Knee Osteoarthritis-Part 2

By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...

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Running with Knee Osteoarthritis-Part 1

By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine.  Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...

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Baltimore, MD 21210

(410) 662-7977

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5005 Signal Bell Ln #202
Clarksville, MD 21029

(410) 531-2150

Rosedale/White Marsh

9110 Philadelphia Rd #100
Baltimore, MD 21237

(410) 574-4966

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15 W Aylesbury Rd #600
Timonium, MD 21093

(855) 783-4778

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