Performance Package

PT FIRST Presents:


Improve your time, Maximize Workout

VO2 Max is the measure of an individual’s maximum capacity to transport and utilize oxygen during exercise. Our VO2 Max test measures key data including peak VO2, anaerobic threshold, and the precise amount of calories burned at all exercise heart rate levels. This data can be used as the foundation for customized exercise programs that truly meet the needs of the individual.

An oxygen-measuring mask is attached to the athlete while they are exercising on a treadmill or on a stationary cycle. The athlete is then submitted through increasingly more strenuous exercise while measuring their rate of oxygen use.

VO2 max capacity is more than simply knowing how much oxygen is used. It is a basic benchmark of athletic capacity. Empower yourself with the ability to meet your fitness goals efficiently and safely with no unnecessary fatigue or wasted time.

You can rely on our top of the line Cardio Coach CO2 unit from Korr Medical for reliable metabolic measurements. Find your accurate training zones and baseline your fitness now so you can avoid needless overtraining and injury risk. At our Performance Center you can expect the highest quality testing and consultation to make the most of your metabolic testing. Therapists from Physical Therapy First will perform the testing and assist you in using the results to reach your goals.

Physical therapy consultation

Our physical therapists want your initial visit to be enjoyable. We schedule a one hour appointment for new patients to allow for interviewing, objective examination, education on your condition and to initiate an exercise program.

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Performance Package – Contact Form